II श्रीराम जय राम जय जय राम II

जगत मांहि धोखा घना, अहं क्रोध अरु काल I
पौरिहि पहुँचा मारिये, ऐसा जम का जाल II

Anger is a choice as well as a habit.  It is learned reaction to frustration in which you behave in ways that you would rather not. In fact, severe anger is a form of insanity. You are insane whenever you are not in control of your behavior. Therefore, when you are angry and out of control, you are temporarily insane.
So long as there is the feeling of anger and ego in our hearts, we will not be able to feel well in our life and will feel sick in our mind. One’s anger is one’s greatest enemy and one’s calmness is one’s protection. He who is possessed by anger will be hated by people because he will commit a number of bad deeds. Anger leads to many great sins. First we must endeavour to control this emotion of anger. Sometimes, ego also enters the feeling of anger. The prestige of an individual is sometimes undermined by one’s own wealth and one’s pride in wealth. One’s wealth creates a kind of barrier between him and his kith and kin. People lose everything and are exposed to great suffering because of their anger.
Anger is caused by weakness. It is not the weakness of the body but of the mind. To give strength to our mind and remove the weakness from our mind, it is necessary to fill it with good thoughts, good feelings and good ideas. Anger is like an intoxicant. Internally, it induces us to do wrong things. This is the source of all the sins. It is a great demon. Anger leads us to commit all other sins. Anger and Egotism go hand in hand. The two sides of the same coin are rage and ego. Controlling ego would result in a significant reduction in rage.

"Kabir says, get rid of your anger before you lose your mind. The goal is to identify and comprehend the things that make you angry. You can take steps to prevent falling prey to them once you’re more alert. Anger is a killer. At times, we’re all irritated. As part of the human condition, we require fury. It is a critical defence system that can protect us from danger. However the problem arises when our anger spirals out of control, it becomes a destructive force that can destroy ourselves, our relationships, and our self-esteem. Similarly, ego is a poison that ruins a person’s character. Eventually it brings an egoistic person inner unhappiness and inevitably ruins a person’s personality and valuable relationships with others. People who are egoistic in nature use ego as a self-defence weapon to hide their inadequacy, and they strive to establish their self-esteem in the outside world, but they don’t realise that ego is self-destructive."

II श्रीराम जय राम जय जय राम II

II श्रीसद्गुरूचरणार्पणमस्तु II